COLORING MEDITATION JOURNALS

hummingbird medicine

More than a journal…More than a coloring book…In this 68 page journal, I provide affirmations based on hummingbird behavior as well as 16 whimsical designs to soothe you as you settle into the rhythm of applying color and tap into your own wisdom to support the rhythm of your daily life. Between each design spread, you will find lined pages for journaling your thoughts. Combining a space for art and writing helps to bring focus, open creativity and encourage problem solving.